Yesterday was the annual Run Up for Down Syndrome. My gorgeous friend Heather and I have done it every year for the past 4 years and it's always a blast! And the past two years my wonderful boyfriend Dennis has won the thing *beams*.
This year Heather and I both had issues with our knees and decided to walk it rather than run it. In past years it has taken us about 30 minutes to complete the 5Km run, and I wasn't really looking forward to walking that distance just because I thought it would take too long and I would get bored.
But lo and behold, it was actually a lot of fun. So fun in fact that I walked another 5Km this morning. I never thought I would enjoy walking as fitness just because I usually like to do really high intensity stuff and get it over with as soon as possible, but bootin' it all over town for an hour actually felt great.
What do you guys like to do for physical activity?